What is Chakra Balancing?
Everything in our universe is radiating energy, from the biggest mountain or ocean, to the tiniest blade of grass, to each individual cell in our body. All of our cells emit energy in different ways, and different cells will emit different kinds of energy depending on where they are located within the body and what their job is. There are several different channels located on key points of the body through which energy can flow in and out in a constant stream. These are called the chakras. The word chakra means “wheel” in Sanskrit, though these are not like any wheels we’ve ever seen. Chakra energy spins in a clockwise direction as it moves the energy of our body out into the field around us, and it spins counterclockwise to pull energy from our external world (and the people in it) into our body. It is the frequency state of our chakras that determines the direction our energy will flow as they either draw energy into our body or release it outward.
Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system. The effect of well balanced chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself. Chakra balancing techniques fall into in three categories: Those centered on a physical process or activity, a meditative or introspective practice, and the transmission of energy from another person or on your own. The use of chakra healing stones or crystals can also support chakra balancing activities.
I’m just thankful for everything, all the blessings in my life, trying to stay that way. I think that’s the best way to start your day and finish your day. It keeps everything in perspective.